| Holistic wellness and health principles teach you to get | | | | my life. I love life. |
| to the underlying mind body spirit factors that | | | | Effects of Stress on the Body, Dimensions of Health |
| contribute to physical illness. These principles stress | | | | and Wellness Tips For Anemia |
| that you consciously or unconsciously create your | | | | You can begin to use the power of this mind body and |
| experiences by your thought, feeling, belief and fear | | | | spirit approach in your life. If you experience anemia |
| patterns. Shift and transform these patterns and you | | | | you can use the above cause and affirmations |
| transform the experiences you create in your life in | | | | information to trigger deep insights about your physical |
| every area and on every level. | | | | challenge. |
| Louise Hay, author of 'Heal Your Body', was an early | | | | Explore your life and feeling, thought, belief and fear |
| pioneer in the field of mind body and spirit medicine. | | | | patterns to see where there is any correlation with the |
| She offers suggestions about the possible thought, | | | | suggested cause. It is my experience that these |
| feeling, belief and fear patterns that cause anemia and | | | | causes are usually present. |
| affirmations to help shift them as follows: | | | | If that proves true for you, start working with the |
| Personal Values, Beliefs, Fears and 'Heal Your Body' | | | | suggested affirmations to transform, over time, your |
| Causes of Anemia | | | | habitual way of being, thinking, feeling and believing. |
| "Yes-but" attitude. Lack of joy. Fear of life. Not feeling | | | | Explore and work to transform any fears that you |
| good enough. | | | | identify. This clears blocked energy that causes |
| Louise Hay Affirmations For Anemia | | | | imbalance in the first place and leads to breakthroughs |
| It is safe for me to experience joy in every area of | | | | in every area of your life including the physical. |