| Asthma is a respiratory disease that causes an | | | | Chemicals can help considerably over time. |
| obstruction in the air passages. During an attack of | | | | Incorporating whole foods into the diet helps to |
| asthma the airways in the lungs suffer spasms that | | | | eliminate many foods known to stress the body. |
| constrict the outward flow of air. Asthma is a complex | | | | Eating more fruits and vegetables along with protein |
| condition which is best managed using a | | | | and whole grains and nuts and avoiding cheese and |
| comprehensive approach which includes dietary | | | | cold foods like ice cream can help a lot. MSG and |
| modifications, the appropriate use of herbal and | | | | Aspartame can be detrimental and is best to avoid |
| nutritional supplements, and the treatment of any | | | | foods that contain them. Digestive Enzymes as a |
| underlying conditions which may be exacerbating the | | | | general health supplement can help balance food |
| condition. | | | | allergies when given in the right proportion for the food |
| Allergens can trigger symptoms, so removing carpets | | | | eaten. Regular exercises in moderation are really |
| and replacing them with throw rugs that can be | | | | helpful in cases where exercise is not a trigger. |
| washed regularly will help reduce dust mites, bacteria | | | | Herbal formulation for ASTHMA |
| and germs. Buying mite-resistant covering is very | | | | It is also vitally important to find ways to decrease |
| important for anyone with asthma. Another way to | | | | anxiety and stress because they tend to bring on |
| reduce dust mites in the home is through spritzing | | | | attacks. Holistic cures for asthma, such as herbal |
| rooms and bedding with a mite-killing mixture of | | | | remedies and homeopathic asthma treatment solutions |
| essential oils. A blend of melaleuca, myrtle, citronella | | | | can be extremely effective at relieving asthma and |
| and lemon grass, about 10 drops each added to about | | | | many other known respiratory conditions. Herbal and |
| half a regular-size spray bottle of water for the spray | | | | homeopathic remedies work by eliminating the |
| will work well. Purchasing quality cases will help to | | | | underlying cause of the condition besides improving the |
| protect from the effects of dust mite related problems. | | | | immunity of the patients. They eliminate the need for |
| Barrier proof bedding and pillowcases prevent the | | | | inhalers and synthetic drugs that have known side |
| transfers of allergens from dust mites and their waste. | | | | effects. However patients should not discontinue their |
| Also, switching to non-toxic cleansing products and | | | | medication or start herbal or homeopathic treatment |
| using Natural Skin Cleansing Products with No | | | | before consulting their physician. |