| Did you know that it is possible to fool your brain into | | | | certain way the brain will produce brainwaves that |
| thinking its time to relax, sleep, be creative or even be | | | | have a frequency the same as the difference |
| happy? In fact through the use of binaural beats you | | | | between the two tones. |
| can now easily create almost any mental or physical | | | | To illustrate this I will give a simple example. Let's say |
| state known to Man on demand! | | | | you have one tone with a frequency 300 MHz and the |
| Binaural beats are special auditory tones that are used | | | | other has 320 MHz. The difference between the two |
| to create specific brainwaves in the brain of the | | | | tones is 20 Mhz. When these tones are presented to |
| listener. The reason why binaural beats can act on the | | | | the brain in a certain way, as binaural beats recordings |
| brain in this fashion is due to the fact that the brain has | | | | do, the brain will produce brainwaves with a frequency |
| a tendency to follow the frequencies of certain outside | | | | of 20 MHz. |
| stimuli. When tones, or even flashing lights like those | | | | To achieve this is very simple. Through the use of |
| used in mind machines, are presented to the brain in a | | | | stereo headphones one of these tones is heard by |
| certain way the brain will create brainwaves that are | | | | one ear while the other ear hears the second tone. |
| the exact same frequency as the lights or tones. This | | | | When you use stereo headphones to hear the tones |
| is a process known as brain entrainment. | | | | a strange thing happens. Because the tones are very |
| So by flashing lights, or using special tones, at the | | | | similar the brain merges the two tones together to |
| specific frequencies it is possible to create specific | | | | form just one tone. This works a little like your eyes. |
| brainwaves which have been proven to correspond to | | | | You see one image from the left eye and a slightly |
| specific physical and mental states. | | | | different perspective from the right eye. However, the |
| The beauty of using binaural beats for brain | | | | brain will take the two images and merge them to |
| entrainment means you can now easily create the | | | | form only one. The same thing happens with sounds. |
| type of physical and mental states you desire within | | | | You hear a sound slightly differently in each ear due to |
| minutes. You can have more energy, get better sleep, | | | | the positioning of your ears from the sound but the |
| stimulate create ideas, increase your retention of | | | | brain merges the two sounds to make them one. |
| information or even stimulate endorphine release in the | | | | So once the brain merges the two tones that you |
| body to feel happy. In fact any physical or mental | | | | hear in a binaural beats recording, to create one tone, |
| state can be produced through the use of binaural | | | | another strange thing happens. Because the two tones |
| beats including a feeling of euphoria! | | | | have a slightly different frequency to one another the |
| Binaural beats are most commonly used to create | | | | brain "hears" a beat type effect. In our example above |
| deep states of meditation. Extensive research into | | | | these binaural beats would have the frequency of 20 |
| deep meditation has shown that very specific | | | | Mhz. The beat does not exist and is actually an illusion |
| brainwaves are present during meditative sessions. By | | | | of the mind! |
| using binaural beats recordings you can force your | | | | Because the exact brainwave frequencies associated |
| brain to produce exactly the same brainwaves that | | | | with different mental and physical states are known it |
| are assosiated with deep states of meditation and | | | | is possible to use binaural beats recordings to create |
| thus enjoy all the physical and mental benefits as | | | | these exact brainwaves and thus the physical and |
| those experienced by a Zen Buddhist Monk. | | | | mental states that are associated with them. |
| Binaural beats are a product of using two distinct | | | | Now, thanks to binaural beats, you can create anything |
| tones. These tones are almost identical. However, one | | | | from heightened creativity to states of deep |
| tone has a slightly different frequency to the other. | | | | transcendental meditation and feelings of ecstasy! |
| When these tones are presented to the brain in a | | | | |