TibetMedicine

When you see one person either sitting or standing quietly with preoccupied thought that are totally focused on a certain object or thought, you will probably assume that he is under meditation process. This idea is often easy to describe and define nowadays because meditation has grown to be so popular. Unlike before; when it was only practiced by some religious sectors like Buddhist as part of their religious applications. There had been justifications reported that meditation plays a vital role in alleviating some common ailments especially those that are known to be caused by stress. Because of its popularity, making use of the various techniques suitable for specific individuals is greatly...

Vibrational healing or energy medicine is a form of alternative medicine that heals illnesses through sound or music. This healing approach, modern as it may sound, has been in existence for years trough varied forms. Therapeutic music is commonly used in massage and other therapeutic sessions to help the mind relax. The modern vibrational healing method became a forefront in the western community and medical practice when certain vibrational tools were developed, which are sophisticated enough to gauge how and why this method of healing works. After many years of study about human energy, Chinese scientists discovered that humans do not only have veins and nerves in the body, but also meridians...

Although they are commonly referred to as bowls, they are technically a standing bell. They are not hung upside down or put on a handle, but stand alone on the bottom side. By tapping with a wooden mallet, or rubbing the rim with a leather covered piece of wood, a Tibetan singing bowl can be made to sound. They have been used for centuries by Buddhists and others as an aid to meditation, health care, relaxation and certain religious practices. They are also more correctly known as Himalayan Singing Bowls, for their traditional ranges of occurrence are Nepal, Bhutan, Mongolia, India, China, Tibet, and Afghanistan. Although they are associated Buddhism, they date before Buddhism. Some scholars believe...

The recent rush for acai berry supplements has many people asking, "How much acai berry should I take?" If you're asking this question as well, you need to know a few things first. Not every acai product is the same and not everyone is qualified to tell you how much is safe to take. While pure acai berry supplements are not considered dangerous, there may be hazards if you take too much. So how do you determine your dosage? Who Should Advise Me of the Right Dosage? Let's get one thing straight right away. Never take your advice from the internet when it comes to any dosage levels, even something as seemingly harmless as acai berry dosage. You should consult your doctor before you take acai berry...

Ancient I-Ching - Quantum Physics The meanings of the I-Ching Book of Change, is not easy you grasp. The Chinese mind seems to be exclusively preoccupied with the chance aspects of events. Their chief concern is what we call coincidence. Our scientific theoretical considerations of cause and effect looks pale compared to the practical results of chance. We say that the crystal quartz is a hexagonal prism and this is true for the ideal crystal visualized. But in nature there are no two crystals alike. Although they are all hexagonal. Chinese thought is more interested in the actual form that the ideal form. The Chines I-Ching is more interested in the moment under actual observation than a chain of...

For many thousands of years, human beings have had an interest and affection for fire, flames, and more specifically...candles. Candles were first used to illuminate a room, at night, or in the darkness, long before electricity was invented. People soon after, discovered that many magical, mystical candles can have extraordinary effects, and people began to use them for many rituals, praying, meditation, spells, and other events. The Catholic church began putting displays of candles where congregants can go and make a donation, light a candle, say a prayer, and make a wish. These have existed for hundreds of years, in curches, shrines, and basilicas all over the world! There are Wiccan...

Every time you open a motor sports magazine, you will see them - the panning shots. Through his skill and expertise the photographer has frozen a speeding vehicle, whilst successfully blurring the background to capture the sense of motion. This area of photography may well be an exciting genre, but if you thought it required years of training to master, you would be mistaken. With just a few digital photography tricks, you can soon take panning shots that family and friends would be proud of. So when are panning shots used? Well, sports mainly - such as running and cycling, as well as motor sports. But similar techniques can help make your wildlife and nature shots look out of this world. Birds are...

Asking your what you really feel about money may seem a little silly because you will probably answer along the lines that it's great, or you need more money. But what I am asking here is what your deepest thoughts and feelings are about money. Right down at the cellular level. The reason for asking is that so many people today are using Affirmations to manifest more wealth in their lives but finding that, although their Affirmations are well constructed, that longed for wealth just isn't happening. This is because of what their real thoughts, at a deep level, are about money. At the deepest level too many people still carry the thoughts that "money is hard to come by", or "money is tight". And...

The sun is shining, there's a blue sky and a gentle breeze as you stroll leisurely through your favourite countryside location. You perceive a faint trickle of moving water in the distance, and as you move closer, you notice a winding stream. The water is dancing across the stones lying in the shallow stream. You have your camera poised, realising this is a classic opportunity to take something really wonderful. But just how do you make moving water look amazing in a photograph? This article explains some digital photography tricks to employ to make the most of this, and similar situations. To start with, to be truly creative you will need to move away from using your automatic camera settings...

Did you know that it is possible to fool your brain into thinking its time to relax, sleep, be creative or even be happy? In fact through the use of binaural beats you can now easily create almost any mental or physical state known to Man on demand! Binaural beats are special auditory tones that are used to create specific brainwaves in the brain of the listener. The reason why binaural beats can act on the brain in this fashion is due to the fact that the brain has a tendency to follow the frequencies of certain outside stimuli. When tones, or even flashing lights like those used in mind machines, are presented to the brain in a certain way the brain will create brainwaves that are the exact same...

Crystals are mother earth's gift to us, formed within her body, they are living energy, in a way they are the key to the universe. Each particular type of crystal can be seen as a key & we can use these keys to access specific energies, whether that be for healing, meditation, protection, understanding, as well as a thousand other uses. Many different cultures have utilized the power of crystals for as long as humans have inhabited the earth. Crystals can help with relaxation, self growth, stress reduction, increased self confidence, heightened awareness & self-awareness, increased "Spirituality" & restore balance to mind, body & spirit. Crystals also assist the body in shattering & throwing off...

Your current health issues are always a glimpse into your personal values, beliefs and fears that are calling out for attention, balance and healing. Limiting beliefs left unresolved lead to blocks in energy on every level, including the physical. In continuation of this series of health wellness articles, let us look at how this all relates to kidney problems. Louise Hay is a pioneer in the mind body map field who helps her readers understand the relationship between personal values, beliefs, fears and their current health issues. Every time you experience a health challenge, you can always begin your inner work to understand its underlying issues by checking her 'Heal Your Body' manual. If kidney...

-- End Ad Box ---> In the first chapter of his letter to the Romans (vv 18 - 20) Paul speaks powerfully of the way in which God has revealed himself to man. Paul argues that, since the beginning of creation, the power and divine nature of God have been clearly evident through God's own work of creation. Exceptions This is not advanced by Paul as a proof of God's existence since in v 21 he makes clear that he is speaking of people who do accept God's existence. Indeed, it could well be argued that for those without belief in God there is nothing in existence that is likely to convince them that there is a God for as Jesus has implied, to find him one needs first to seek him (Luke 11. 9, 10) What such...

Have you ever had a really great dream that suddenly veered off in the wrong direction? One minute you were flying with the dragons of Avatar, in a thrilling fantasy adventure, the next you were taking a test in school without having studied, feeling unprepared and afraid. That disappointment stays with you all day, doesn't it? Well, what if you could actually control the direction of your dreams? There would be no more such disappointments! This is the reward held out to us by the art of lucid dreaming. What is Lucid Dreaming? Quite simply, lucid dreaming is the ability to retain conscious awareness and control while in the dream state. You know you are dreaming, and instead of being a passenger...

If you've been studying meditation and various brainwave techniques, you're probably familar with the Holosync Solution. It's an audio program using a binaural beat technology designed to actually change your brain wave activity. One can experience meditative brain waves much faster using this program. Studies have shown that using this system over a period time can reduce stress and give you a whole host of benefits. And in fact, it's a great program. I've used it for over two years and gotten fantastic results. As with all great innovations, there will be copycats and others claiming to do the same thing, usually much cheaper. Most of my experience with these other companies has been...

Binaural beats were discovered in 1839 by a physicist by the name of Heinrich Wilhelm Dove. Heinrich Wilhelm Dove was born on October 6 1803 in Liegnitz, Prussia. He attended the University of Breslau for 3 years where he studied history, philosophy and natural sciences. He then pursued further education at the University of Berlin from 1824 to 1826, and in 1838, Dove became an associate professor at the University of Königsberg. One year later, he assumed an associate professor position at the world renowned University of Berlin. Heinrich Wilhelm Dove's influence on the scientific world was such that there is a crater on the moon, the Dove crater, named after him. He was also presented with...

In Practical Spirituality and Anger I, we spoke of doing Tang Lin, a Tibetan form of meditation, not to get rid of anger, but to transform it. Through the practice of Tang Lin you can take your anger, experience it completely, and then use it's energy to strengthen your positive behavior. In many other practices you try to get rid of the anger. This doesn't usually happen because one of the natural reactions to what goes on in our lives is often anger. It's only natural. If you are put down at the job, if you are assaulted on the street, if you see injustice, or if someone is continually rude to you--putting you down just because they can, you become angry. It would be a bit odd not to get...

People go through a lot of problems in life. Some of them find it easy to deal with such problems but a great number of people can't cope with the situation and end up being depressed. When something of great importance to you is lost, what do you initially feel? The answer is grief and this is such a strong feeling that many individuals experience, young or old alike. While many persons prefer to evade grieving experiences, it is still best to face up to it and deal with the experience with strong determination. If you keep on going around the problem, it will not disappear and sooner or later, you have to deal with the problem. Are there effective ways to help people working through their grief...

p>At the end of every Reiki session, I spend a few minutes talking with the patient about how they feel and what they experienced. Patients will often ask me how I feel and I always tell them that I feel refreshed and energized. No, I'm not a robot but I find that even on days when I am feeling physically or emotionally tired, connecting to and transmitting Reiki always, in fact, energizes and invigorates me. I believe that this aspect of Reiki makes it unique among the healing arts. Why does Reiki work on both the patient and the healer? I think it is the very nature of Reiki that causes this to happen. Let's take a step back and think about what an attunement is and why receiving attunements is an...

Your front burner life issues that are of concern to you are reflected in your body's consciousness map. You can learn and practice how to associate your current health issues with your current life issues because this gives you an effective tool that you can consistently utilise to help you clear and heal both. Stressful life situations leave their energetic stamp as energy blocks in your body. Louise Hay is a pioneer in matching the body's health conditions to the underlying mind body spirit life issues that you have not yet cleared and released. Let us learn from what she has to say about post nasal drip. Personal Values, Beliefs, Fears and 'Heal Your Body' Causes of Post Nasal Drip Inner crying...

Mental rehearsal has been proven to enhance the effectiveness of actual practice and acquired skills. Whether you're an athlete getting ready for that big game, an artist preparing for a concert, a businessman anticipating an important meeting, or a valedictorian about to give a commencement speech, having a successful experience in your mind beforehand greatly increases your chances of a positive outcome. And perhaps the best way to rehearse mentally - but the least explored - is the art of lucid dreaming. The Ultimate Mental Rehearsal Sports psychologists have been telling their clients about mental rehearsal for a long time now. How many times have golf commentators on television told us that the...

Let Go and Let God is a commonly used terminology in the contemporary world and by the look of it seems as if it is belonging to a particular religion or faith. But in truth it neither belongs to a particular religion nor a particular faith. In reality it is a scientifically proved method that anybody from any religion or faith could use, for the betterment of their lives.   We are spiritual beings having a human experience in this three dimensional earth and our reality is created by the thoughts and feelings that we are having at any particular moment. This has been proved beyond any doubt by latest research in the quantum scientific fields.   Basically we have two aspects to us, that being our...

Meditation can be defined as the science of paying attention to an object that will help us further unfold the finer aspectsof our own self. The art of meditating was brought into our western world in the sixties by Maharishi Mahesh Yogi when hetaught The Beatles to meditate trancendentaly. The essential skill of this meditating technique is learning to concentrate,condense and compress your awareness to be totally focused on the very subtle object you are meditating on. As your entirebeing becomes absorbed in your meditating activity, every stress and strain of daily life will fall from your shoulders. In a few short minutes you will become mentally and physically rested and refreshed. This is the...

How do you define yourself? Journal Exercise Grab your journal or a pen and a piece of paper and write down ten words to describe yourself. These can be good qualities or ones you don't like as much or words that feel neutral. After you have made your list, go back and look at each one. Take a moment to consider how you came to describe yourself that way. Did someone tell you that you fit that description or did you decide completely on your own? Next to each descriptive word or label, write what you can remember about how you came to know yourself that way. I feel quite sure that some of your labels are outdated, and your current experience does not bear them out. And some were never true to begin...

When you experience negative emotions, you tend to sink into an unpleasant mood and you just feel like running away. You would do anything to escape, to evade the environment you associate with all those bad feelings. Sometimes, this desire to take refuge helps. But this proves to be a helpful strategy when you don't shirk responsibilities, you want to rest or refocus because you feel drained from stressful situations. Thus, simply "removing" yourself from those situations is indeed the simplest method of solving things whether you do something as easy as counting to ten and leaving the room or more complex as taking a vacation. It all depends on the degree of seriousness and gravity. Taking refuge...

In your process of mystic awakening, it's important to have a simple process that you can always fall back on. These are the primary ingredients for powerful meditation. These deceptively simple secrets are also the beginning of the power to change anything in your life! 1-Awareness: Pick your focus of meditation. You can do this in a relaxed, seated situation, or you can do it in your day to day life. When your mind drifts from your focus, gently return it, and smile deep within yourself. While walking around, you might focus on your breath, the feeling of your feet contacting the ground, the things you see as you are walking, or the things you hear. Gently bring your awareness back to your object...

In my last article about the Law of Attraction, I outlined 4 steps in a process of manifesting intent in your life. In this follow up article, I want to give specific ways that you can make your intentions more powerful and real. The more vivid, clear, and concrete your intention is, the quicker and closer the outcome will be to what you imagine. See yourself in it: When you see yourself inside the scene that you wish to happen, you make it that much more powerful. Imagine seeing yourself in the exact mood, surrounding, and situation that you would like to happen, you can even bring in other people that will help you make this manifestation become reality. Clarity, focus, and realism are key. Action...

"body"> A diagnosis is one of the most frightening things we can experience in our lifetimes. The assumptions you had about your body and health are shattered in a fraction of a second. The diagnosis will require you to persevere through doctor's appointments, lab tests, procedures and treatment all for one goal, to get well. The following are three keys to avoiding despair during this tenuous process. Become Well Informed The old adage that "ignorance is bliss" is not a reality. There are lots of good surprised in this world and being surprised by a procedure or side effects is not the party you want to attend. Become informed will not always comfort you but it will remove the fog from the decision...

The news of illness can be caked with fear. And for many people there can be a sense of wanting to flee the body. Yet this is the time to deepen your relationship with your body. It's the time for you and your body to become an allied force that works together to promote health, well being, and peace. The following are 5 tips to help you create this allied force between you and your body. Forgive Your Body: It's easy to feel betrayed by your body when illness enters into the picture. But the wedge of un-forgiveness you create between you and your body will keep you from working together towards peace, health and well-being. When you forgive your body much of the emotional, mental and physical...

Brainwave meditation is a powerful tool that enables you to take hold of your inner most power through the energy of your brain waves. The point of this empowering tool of meditation is to gain complete control of yourself by using the power that your brainwaves are putting out. Though relatively new, this concept has taken hold of many people and allowed them to overcome the most hopeless of situations. How does it work? During brainwave meditation you will learn to focus on things more clearly and in turn you will begin manipulating the waves of your brain. Instead of letting your feelings and emotions take control, you will suddenly have the power to hold them off. By doing this you will be able...

The most complicated machine in existence is the human body. The workings of the human body parts are quite complex and it is very difficult to understand the nature of its working completely. However, every body part co-ordinates with every other parts and functions smoothly. The theory in natural health is to allow or give the body what it needs in order to correct its own problems. Natural health always considers the whole person while treating for any injuries or diseases. This encompasses the theory of giving the whole body what it needs so it can work as one. Main stream medicinal practices will typically take care of the individual body parts rather (or symptoms) than the whole body. This...

I normally write articles using the words obese, or fat, or self acceptance or self love. Behind all of that is the fact that only through the exercise of spirituality can you make any changes to your sense of self or sense of body that are permanent and effective. Some folks think that spirituality has to happen only on solemn occasions or only in a location that has been set aside for "things spiritual." I don't happen to agree with that concept. I think that every time and every place is spiritual. Let's define spirituality first. Webster's 1828 edition of the dictionary is the most spiritual format. He defines spirituality there as the essence distinct from matter; immateriality. That seems...

Heal your broken marriage by learning some very basic problem-solving techniques. All marriages have problems at some point but most couples are not prepared to handle them. In this article we are going to focus on solutions, not problems. In order to heal a broken marriage, couples need to identify the core problems in a marriage and learn how to solve them. "Men and women are like two feet, we need each other to get ahead. But, that doesn't mean we always understand each other." When it comes to problem-solving, most people benefit from having a list of things to focus on and keep in mind as they are working. I'm going to give you a list of suggestions and later you can create your own list of the...